This mind technique doesn't need to be performed as often as the others, but its impact is long lasting. A certain magic occurs when you place pen to paper (or fingers to keyboard) and document what you are feeling or thinking inside. In a sense, your written thoughts and feeling become more alive.
If I asked you to describe to me your ideal day right now, could you easily give me the details? Chances are that you couldn't. And this is a HUGE problem because if we can't see our goals and desires clearly, our subconscious mind can't help us achieve them.
Saying that I want to have lots of money someday doesn't give the subconscious a definitive target to aim for. How much is lots of money? $500? $50,000? $5,000,000? And when will "someday" be? In a month? A year? Ten years? Next Tuesday?
To raise the odds of having the life you always wanted, you must first write down exactly how you would like that life to be. Makes sense, right?
It's going to serve has your guiding light. Whenever faced with a decision, you will now be able to think, "Will choosing this bring me closer or further away from my ideal day?" This should quicken the time it takes to make decisions and will greatly improve the choices that you make.
Not only that, put it will be your snapshot into the future. When you are struggling and feeling defeated, you can always go back to your Ideal Day and get motivation from it.
The Ideal Day Generation mind technique will really get your imagination going. It should be exciting and fun. Kind of like writing to Santa. You get to write down anything at all that you would like in your ideal day.
Don't limit your ideas, especially when it comes to wealth. Is it possible for you to have 200 million dollars in the bank? Yes, it is possible and that's all your subconscious needs to know.
And don't worry about how you will make the events in your Ideal Day come true. That's exactly what your subconscious mind will be working on. You worry about the What and your subconscious will worry about the How.
Action Plan for Ideal Day Generation:
Step 1: Your are going to need about an hour of undisturbed quiet time. No radio. No T.V. Nothing else that would distract you.
Step 2: You can either use a pen and paper or you can type it out. I prefer to type it out and save it because it makes future editing easier. And trust me, as you grow, your Ideal Day will change. This is perfectly normal and it should change as you do.
Step 3: Starting from the exact time that you wake up, write out your entire ideal day. Describe everything. Your home. Your family. Your health. Your cars. Your vacations. The way you generate income. Write out your perfect routine. Fill it with details and make it vivid.
This should really excite you because you are taking the first step toward creating your ideal future. You create the person you want to be, where you want to live, who you want to be surrounded by, and even how you want to make your money. By writing your Ideal Day down, you give it life. You give it tremendous momentum to move in your direction.
Step 4: Once each week (like every Sunday night), read your Ideal Day out loud. And don't just mumble and skim through it. Describe your Ideal Day with enthusiasm and pride. The more emotion you put behind reading it, the stronger it affects the subconscious mind. And remember what happens when the subconscious senses a difference between the inner and outer worlds. It feels tension and gives you ideas, opportunities and motivation so that you can make your inner and outer worlds match.
Step 5: Every six months, go back and see if you need any major changes. A lot can happen in half a year, and things that were important before aren't so important anymore. I find that I usually modify my idea day once every 3 months. You will know when and what you will need to change when something you are reading just doesn't ring true anymore.
This mind technique is among the most effective, yet the least performed. I believe that its because this exercise really makes you think about what's important to you and what exactly would make you happy.
So please, for your sake, don't dismiss this mind technique. Of all of the techniques I will be discussing in this eCourse, this is the one that I believe gives you the best results. So get a pen and paper (or open up Microsoft Word) and start generating your Ideal Day.
In the next lesson, we will go over the next mind technique: Repetitive Writing.
Until then,
Gail Sober
MindMaximizer
I know that you want to further increase your knowledge about the power of the mind. I recommend the Program Your Mind In Record Time system. Click HERE to read about the top seven uses of their system in your life.
Wednesday, January 16, 2008
Lesson 4: Ideal Day Generation
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